Signs of Inner peace

I'm grateful to a friend, a Buddhist monk, who introduced me to these "signs of inner peace." An increasing ability to enjoy each moment. A tendency to act spontaneously rather than react to fear. A decreasing interest in judging others. A decreasing interest in judging oneself. An increasing preference to allow things to happen rather than make things happen. A lessening inclination to interpret the actions of others. A decreasing involvement in conflict. An increasing ability to give and receive love. Less motivation to worry. Frequent, overwhelming periods of gratitude. Feelings of contentment and oneness with humanity and nature. Frequent attacks of smiling. Feelings of effervescent joy.