What is the cost of not changing?

I frequently see individuals, in my therapy practice, who are stuck. That person may might stuck in a relationship, job, behavioral patterns, attitude, etc. They continually choose not to risk a move such as changing their thinking, seeing new possibilities, leaving a relationship or a job. They resist the arduous task of self-discipline that begins to alter a behavior, relationship, job expectations, the way a business or Church operates, etc. Too often, at least in my thinking, the individual cannot imagine other possibilities, or they deny and/or avoid them, so they continue to stay stuck in the issues that are causing the problems. When they come to see me, I usually hear the same continual complaints. I frequently ask them the question, “What is it costing you not to change?” They are often puzzled by my question because they have never considered the costs of not changing. What does it cost to stay stuck? Change has a cost but, also, not to change has a cost.